https://www.cnn.com/2018/12/11/opinions/arnold-schwarzenegger-fitness-takes-work-dont-give-up/index.html
I really love how inspiring and uplifting Schwarzenegger is. His words about training are right on, but I think there needs to be a lot more talk about diet. For most people—the vast majority—it’s impossible for them to work out enough to deal with a bad diet. And the Standard American Diet (SAD) is a horrorshow.